30' BARRE CLASS, February 13th, 2025
Sculpt and strengthen in this 30-minute barre class! Using an exercise ball, a sturdy surface (chair, wall, or desk), and a yoga mat, you'll target your glutes and thighs with focused, low-impact movements. Finish strong with core work to tighten and tone your abs.
Length: 32 minutes
Focus: glutes and thighs
Equipment: ball, yoga mat, chair/wall
Enjoy!
