30" BARRE CLASS, April 9th 2025
A 30" barre class is a 30-minute fitness class inspired by ballet, Pilates, and yoga. The quotation marks around "30" indicate the class duration in minutes. These classes are shorter than typical barre sessions (which are often 45-60 minutes), making them ideal for people with tight schedules.
Length: 32 minutes
Focus: fullbody
Equipment: Mat, a wall, a slider, small weights, an elastic loop band
Enjoy!